Posted By : anonymous
Posted Date: 20 March 2023

The Impact of Stress on Health and How to Reduce It

Stress is a normal part of life, but excessive stress can have a negative impact on physical and mental health. Stress can affect the body in many ways, including increasing the risk of heart disease, lowering the immune system, and increasing the likelihood of developing mental health issues such as anxiety and depression. In this blog post, we will explore how stress affects health and ways to reduce stress.

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